As men get older, the body starts asking for more. Less energy, slower recovery, and more bathroom trips at night are just some of the signs. Adding the right supplements early can help you stay strong, focused, and ready.
At vh1be, we offer men’s health supplements that support testosterone, stamina, immune strength, and prostate health. They’re made to fit your day, not slow it down.
Pick based on what you need now. These are smart starting points:
Taking the right stack may help you with the following:
Testosterone affects energy, mood, muscle strength, and motivation. Zinc, selenium, and maca can help your body make testosterone naturally. Zinc helps with hormone balance. Selenium supports sperm health. Maca is a root that may help boost drive and stamina. These nutrients are especially helpful as you get older and testosterone levels begin to drop.
As men age, prostate health becomes more important. Saw palmetto is a plant that may help reduce the need to urinate at night and improve flow. Plant sterols may also support your prostate and urinary comfort. Taking these regularly can help you stay more comfortable day and night.
Your body creates stress from poor sleep, diet, or aging. This stress can damage cells. Antioxidants like lycopene and selenium protect your cells from this damage. Lycopene, found in tomatoes, may also help support prostate and heart health. Selenium helps your immune system fight off illness.
If you’re active or working hard, you need proper recovery. Magnesium helps your muscles relax and keeps energy levels steady. Tart cherry extract may reduce soreness and help you bounce back faster. Together, they support quicker recovery after workouts or long days on your feet.
Your immune system needs the right nutrients to work well. Zinc helps your body make infection-fighting cells. Selenium supports immune response and cell protection. These are especially useful during stress, cold seasons, or when you’re feeling run down. Taking them daily can help you stay healthier longer.
You might want to start if:
Yes. Taking them daily with food helps your body absorb the ingredients better. Stick with the label instructions and take them at the same time each day for best results.
Start with the one that fits your goal best, like energy, prostate, or sleep. If you notice a benefit and want to expand your support, it’s okay to add more later.
Most of the time, yes. Just check that you're not doubling up on things like zinc or selenium. If you're taking prescriptions, check with your doctor first.
Yes. Maca helps with stamina, zinc supports hormone health, and cherry can support better recovery. These may help you feel more consistent and less tired during busy weeks.
You might notice better energy and recovery in 2 to 4 weeks. Prostate and hormone support can take a little longer, so stay consistent and track how you feel.
