Probiotic for Women with Prebiotic Inulin | 10 Billion CFU | 60 Capsules – vh1be

Probiotic for Women with Prebiotic Inulin

Your microbiome is made up of communities of microorganisms that form part of your body's natural ecosystem. For women, both the gut and intimate microbiomes are important parts of everyday wellbeing.

vh1be Probiotic for Women is a daily synbiotic formula combining 5 live cultures providing 10 billion CFU per capsule with prebiotic inulin, in one simple once-daily formula.

The five-culture blend includes Saccharomyces boulardii, Lactobacillus rhamnosus, Lactobacillus acidophilus, Lactobacillus reuteri and Bifidobacterium bifidum, with each culture providing 2 billion CFU per capsule.

Chicory root extract provides 90 mg of fructooligosaccharides (FOS) / inulin, bringing live cultures and prebiotic fibre together in one convenient daily capsule.

Whether you're introducing probiotics into your routine for the first time or already understand the importance of looking after your microbiome, this formula has been created to make daily supplementation straightforward.

Explore our wider range of probiotics for women or learn more about the fundamentals of gut health in Tribe Wisdom.

Made for women. Designed for everyday life.

Your microbiome doesn't exist in isolation. Diet, routine, age and everyday lifestyle can all influence the microbial communities found throughout the body.

vh1be Probiotic for Women is designed for adult women looking for a simple way to include live cultures and prebiotic fibre as part of their everyday wellness routine.

It may be a good fit if you:

• Want a probiotic formulated specifically with women in mind
  
• Are looking to support your intimate and gut wellness routine
  
• Prefer a multi-culture formula rather than a single live culture
  
• Want both live cultures and prebiotic inulin in one product
  
• Prefer the convenience of one capsule per day
  
• Want a vegan-friendly formula that fits easily into an existing supplement routine
  
• Are exploring probiotics for the first time and want a straightforward daily option
  

Why a women-focused formula?

Different areas of the body contain their own microbial communities. Lactobacillus species are naturally associated with both gut and vaginal microbial ecosystems, which is one reason they are commonly found in probiotic formulations developed specifically for women.

This vh1be formula contains three Lactobacillus cultures — Lactobacillus rhamnosus, Lactobacillus acidophilus and Lactobacillus reuteri — alongside Bifidobacterium bifidum and Saccharomyces boulardii.

Together, they provide 10 billion CFU per capsule, with prebiotic FOS/inulin completing the synbiotic formula.

If you're building a broader women's wellness routine, explore the vh1be Women's Health Supplements collection.

What's Inside?

5 live cultures. 10 billion CFU. Prebiotic inulin.

A good supplement formula should make it easy to understand exactly what you're taking.

Each daily capsule of vh1be Probiotic for Women provides 10 billion CFU across five live cultures, with each culture contributing 2 billion CFU.

The 5 live cultures

Saccharomyces boulardii — 2 Billion CFU

A well-known beneficial yeast used in probiotic formulations and commonly associated with the gut microbiome. Unlike the other four cultures in this formula, S. boulardii is a yeast rather than a bacterium.

Lactobacillus rhamnosus — 2 Billion CFU

A Lactobacillus species commonly used in probiotic supplements, including formulations developed with women's gut and intimate microbiomes in mind.

Lactobacillus acidophilus — 2 Billion CFU

One of the most recognised Lactobacillus species in probiotic supplementation and naturally associated with microbial communities within the human body.

Lactobacillus reuteri — 2 Billion CFU

Another Lactobacillus species found in probiotic formulations, complementing the multi-culture approach of this women's formula.

Bifidobacterium bifidum — 2 Billion CFU

A member of the Bifidobacterium genus, which is naturally associated with the gastrointestinal microbiome and adds further diversity to the five-culture blend.

5 live cultures | 2 billion CFU each | 10 billion CFU per capsule

More than live cultures: prebiotic inulin

The formula also contains 100 mg of chicory root extract, providing 90 mg of fructooligosaccharides (FOS) / inulin.

Inulin is a type of dietary fibre with prebiotic properties. Combining live cultures with a prebiotic ingredient gives this formula its synbiotic approach.

This means you don't need a separate probiotic and prebiotic supplement — both are brought together in one convenient daily capsule.

If you'd like to understand more about the role of the gut and how it fits into your wider wellness routine, explore the vh1be Gut Health & Bloating Guide.

Why 5 cultures instead of just one?

Different microbial species have different characteristics, which is why probiotic formulas often combine multiple cultures rather than relying on a single one.

For vh1be Probiotic for Women, the goal is straightforward: a diverse five-culture formula, a clearly stated 10 billion CFU per capsule, prebiotic inulin and simple once-daily use.

Probiotics, Prebiotics & Synbiotics: What's the Difference?

The terminology around microbiome supplements can sometimes feel more complicated than it needs to be.

What are probiotics?

Probiotics are live microorganisms used in food and supplement products.

You'll often see probiotic supplements described by their CFU count — colony-forming units — alongside the individual cultures included in the formula.

vh1be Probiotic for Women provides 10 billion CFU per capsule from five live cultures.

What are prebiotics?

Prebiotics are different from probiotics. Rather than being live microorganisms themselves, prebiotics are substrates that are selectively utilised by microorganisms.

This formula contains chicory-derived fructooligosaccharides (FOS) / inulin, providing a prebiotic component alongside the five live cultures.

What is a synbiotic?

A synbiotic combines live microorganisms with a complementary prebiotic component in the same formulation.

That's exactly what you'll find here:

5 live cultures + 10 billion total CFU + prebiotic FOS / inulin = one daily synbiotic formula.

This makes vh1be Probiotic for Women a convenient choice for women who want both live cultures and prebiotic fibre without adding multiple separate supplements to their routine.

If you'd like to explore the subject in more depth, read our guide to what gut health is and why it matters or browse the wider vh1be range of probiotic supplements.

Why Choose vh1be Probiotic for Women?

A straightforward formula with nothing to hide

With so many probiotic supplements available, choosing the right one can quickly become complicated. Different CFU counts, cultures, serving sizes and formulations can make products difficult to compare.

At vh1be, we prefer to make the important information clear.

10 Billion CFU in every capsule

The full daily serving provides 10 billion CFU — clearly stated, so you know exactly what you're taking.

5 complementary live cultures

The formula combines Saccharomyces boulardii, Lactobacillus rhamnosus, Lactobacillus acidophilus, Lactobacillus reuteri and Bifidobacterium bifidum, with 2 billion CFU from each culture.

Prebiotic FOS / inulin included

Chicory root extract provides 90 mg of FOS / inulin alongside the live cultures.

Made with women in mind

A formula designed specifically around a woman's everyday intimate and gut wellness routine.

Just one capsule a day

No complicated dosing schedule.

A full 60-day supply

60 capsules provide approximately two months of use when taken as directed.

At £23.98, that's approximately 40p per day.

Quality without unnecessary complexity

• Vegan friendly
  
• HPMC vegetable capsule
  
• Manufactured to the GMP code of practice
  
• Clearly labelled cultures and CFU amounts
  
• Simple once-daily use
  

We believe supplements should be built around clarity, transparency and purposeful formulation, rather than oversized claims or unnecessarily complicated routines.

Learn more about the principles behind our approach at vh1be Science.

How & When to Take It

One capsule. Once a day.

Adults should take 1 capsule daily on an empty stomach with water.

• Take 1 capsule daily
  
• Take on an empty stomach
  
• Swallow with water
  
• Do not take with hot drinks or hot food
  
• Do not exceed the recommended daily dose
  

Each bottle contains 60 capsules, providing a 60-day supply when taken as directed.

Why avoid hot drinks and food?

Live-culture supplements contain microorganisms that can be sensitive to heat. Following the directions on the product label helps ensure you're taking the formula as intended.

A glass of water is all you need.

The product is designed to complement, rather than replace, the fundamentals of everyday wellbeing, including a varied and balanced diet, adequate fibre, hydration and a healthy lifestyle.

Explore our Gut Health Supplements and Probiotics for Gut Health if you're building a broader gut-wellness routine.

Intimate & Gut Microbiomes: Why Both Matter

Different microbiomes. One everyday wellness routine.

When people hear the word microbiome, they often think immediately about the gut. But the gut isn't the only part of the body with its own microbial community.

For women, the vaginal microbiome is another distinct microbial ecosystem. Its composition is different from the gut microbiome, which is why a women's probiotic deserves more thought than simply putting a different label on a standard digestive formula.

The gut microbiome

The gastrointestinal tract is home to a diverse community of microorganisms.

Diet, fibre intake and wider lifestyle all form part of the environment in which this microbial community exists.

vh1be Probiotic for Women includes Bifidobacterium bifidum, three Lactobacillus species and Saccharomyces boulardii as part of its five-culture formula.

The intimate microbiome

The vaginal microbiome is its own microbial environment, and Lactobacillus species are commonly associated with healthy vaginal microbial communities.

Three of the five cultures in this formula belong to the Lactobacillus genus:

Lactobacillus rhamnosus — 2 Billion CFU

Lactobacillus acidophilus — 2 Billion CFU

Lactobacillus reuteri — 2 Billion CFU

Together, these provide 6 billion CFU per daily capsule, alongside Bifidobacterium bifidum and Saccharomyces boulardii.

Why we bring the two conversations together

The gut and vaginal microbiomes are different ecosystems. We've created a transparent daily synbiotic formula for women who want live cultures and prebiotic fibre as part of their wider intimate and gut wellness routine.

For more products developed around women's everyday wellness, explore the vh1be Women's Health Supplements collection.

Probiotic for Women vs a General Probiotic

Not every probiotic needs to serve the same purpose.

A general probiotic is typically formulated around broader digestive and gut-wellness goals, while a women-focused probiotic may use a different combination of cultures and ingredients selected with women's microbiome routines in mind.

Neither is automatically better. The right choice depends on what you're looking for.

Choose Probiotic for Women if you:

• Specifically want a probiotic developed with women in mind
  
• Want to incorporate intimate and gut microbiome wellness into your routine
  
• Prefer a formula containing multiple Lactobacillus cultures
  
• Want prebiotic FOS / inulin included
  
• Prefer one capsule daily
  
• Want a 60-day supply from one bottle
  

What if your priority is general gut and digestive wellness?

If you're primarily looking for a broader, higher-CFU probiotic rather than a women-focused formula, our Probiotic Complex 20 Billion CFU provides an alternative for customers looking for a general probiotic as part of their digestive-wellness routine.

You can also compare the wider vh1be range of probiotic supplements.

You don't necessarily need both

More isn't automatically better when it comes to supplements.

The aim is to choose a formula that makes sense for your needs and that you can use consistently as directed.

Frequently Asked Questions

What is vh1be Probiotic for Women?

vh1be Probiotic for Women with Prebiotic Inulin is a daily synbiotic food supplement formulated with women in mind.

Each capsule provides 10 billion CFU from 5 live cultures, together with chicory root extract providing 90 mg of FOS / inulin.

Which live cultures are included?

Each capsule contains:

• Saccharomyces boulardii — 2 Billion CFU
  
• Lactobacillus rhamnosus — 2 Billion CFU
  
• Lactobacillus acidophilus — 2 Billion CFU
  
• Lactobacillus reuteri — 2 Billion CFU
  
• Bifidobacterium bifidum — 2 Billion CFU
  

Together, they provide 10 billion CFU per capsule.

What does 10 billion CFU mean?

CFU stands for colony-forming units and is a measurement used to describe the quantity of viable microorganisms in a probiotic product.

What is prebiotic inulin?

Inulin is a type of dietary fibre with prebiotic properties.

This formula contains 100 mg chicory root extract, providing 90 mg FOS / inulin.

What's the difference between a probiotic and a prebiotic?

Probiotics contain live microorganisms, while prebiotics are substrates utilised by microorganisms.

Because this formula combines live cultures with a prebiotic component, it can be described as a synbiotic formula.

Why is this probiotic formulated for women?

The formula contains three Lactobacillus cultures — L. rhamnosus, L. acidophilus and L. reuteri — alongside B. bifidum and S. boulardii.

Lactobacillus species are commonly associated with microbial communities in the body, including the vaginal microbiome, which is why they frequently feature in women's probiotic formulations.

How many capsules should I take?

Adults should take 1 capsule daily on an empty stomach with water.

Do not take with hot drinks or hot food.

How long does one bottle last?

Each bottle contains 60 capsules, providing a 60-day supply when taken as directed.

Is it suitable for vegans?

Yes. The product is vegan friendly and supplied in an HPMC vegetable capsule.

Does it contain Saccharomyces boulardii?

Yes. Each capsule contains 2 billion CFU of Saccharomyces boulardii.

S. boulardii is a beneficial yeast, which is why we describe the product as containing five live cultures rather than five bacterial strains.

Does it need to be refrigerated?

Follow the storage directions on the product packaging. Store in a cool, dry place away from direct sunlight.

Can I take this with other supplements?

It can form part of a wider supplement routine, but check the ingredients and recommended servings of other supplements to avoid unnecessary duplication.

If you are taking medication, under medical supervision, pregnant or breastfeeding, speak to an appropriate healthcare professional before taking food supplements.

How quickly should I expect results?

Individual experiences vary, and we don't promise a specific outcome or timeframe from taking a food supplement.

The formula is designed for consistent daily use as part of a varied, balanced diet and healthy lifestyle.

Where can I learn more?

Explore our Gut Health & Bloating Guide or visit vh1be Science to learn more about our approach.

Why vh1be?

Wellness that makes sense

At vh1be, we believe supplements should be easy to understand, purposeful in their formulation and simple enough to become part of everyday life.

That means being clear about what's inside the bottle — and avoiding unnecessary complexity.

Probiotic for Women with Prebiotic Inulin brings together:

10 Billion CFU

Five clearly identified live cultures providing 2 billion CFU each.

Prebiotic Inulin

Chicory root extract providing FOS / inulin alongside the live cultures.

One Capsule Daily

A straightforward routine designed to be easy to maintain.

60-Day Supply

Two months of daily use from one bottle when taken as directed.

Vegan Friendly

Supplied in an HPMC vegetable capsule.

Quality Manufacturing

Manufactured to the GMP code of practice.

Feel confident about your intimate balance

Your wellness routine is personal. We think choosing what's in it should be straightforward.

No exaggerated promises. No unnecessarily complicated routine.

Just a clearly labelled women's synbiotic combining 5 live cultures, 10 billion CFU and prebiotic inulin in one daily capsule.

5 live cultures. 10 billion CFU. Prebiotic inulin. One capsule daily.

60 capsules | 60-day supply | approximately 40p per day

Choose vh1be Probiotic for Women with Prebiotic Inulin for a simple daily addition to your intimate and gut wellness routine.