Mineral Supplements | Ayurvedic & Scientific – vh1be

Buy Mineral Supplements for Energy, Immunity, and Recovery

Minerals affect how your body works every day: how you move, sleep, and think.

At vh1be, we stock mineral supplements that help keep you balanced. These support energy production, immune response, and steady recovery. They work best when taken consistently, alongside food and solid habits.

Which Mineral Supplements Should You Choose?

Zinc

Zinc helps with immune function, hormone regulation, and wound healing. It's especially useful during cold seasons or after intense training. One capsule a day keeps your levels steady, making it a low-effort way to stay covered without excess.

Magnesium Complex

This mix blends magnesium bisglycinate, malate, and taurate with vitamin B6 to cover more ground: calm nerves, ease muscles, and support mood. It also supports muscle recovery and sleep quality. Take it before bed or after mentally and physically demanding days to help the body reset and recharge.

Magnesium Citrate

Magnesium citrate absorbs easily and works well for digestion, muscle tightness, and nighttime recovery. A clean, straightforward option if you want a single-source magnesium with minimal ingredients and solid absorption.

Iron & Vitamin C Gummies

These cherry-flavoured gummies help your body rebuild red blood cells, lifting daily energy from the inside out. Vitamin C sharpens iron uptake, so nothing’s wasted. Ideal if you’re running low, skipping meat, or just want a no-fuss fix that works quietly in the background.

Selenium ACE

Combines selenium with vitamins A, C, and E to support immune health and cell protection. One tablet daily can help defend against oxidative stress and support long-term wellness goals without stacking too many separate products.

Selenium 200µg

Focused selenium support for thyroid, immune, and antioxidant function. If you’re not getting selenium from Brazil nuts or fish, this capsule helps you stay covered with zero filler ingredients.

Vegan Multivitamin & Mineral Supplement

Made for people who follow plant-based diets. It includes vitamin B12, iron, calcium, iodine, and zinc, all commonly missed in vegan eating. Great for anyone wanting to prevent energy dips or immunity gaps without overthinking meals.

Benefits of Mineral Supplements

Steady Energy

Why does energy crash after lunch? It could be low iron or not enough B vitamins. These nutrients help move oxygen and turn food into fuel so you don’t run out of steam by mid-afternoon.

Stronger Immunity

Zinc and vitamin C help your immune system stay ready. They support how your body responds to stress, fights off illness, and recovers. If you’re around crowds, under pressure, or trying to avoid sick days, this combo gives your body steady support.

Better Sleep and Muscle Function

Magnesium helps muscles relax and supports deeper sleep. Ever wake up stiff or toss all night? This mineral can help your body and brain shut down properly at the end of a long day.

Nutrient Support for Special Diets

Vegan or cutting food groups? You might be missing B12, iron, or calcium. A well-made multi mineral supplement backs you up without needing to rethink your entire diet. You can prevent nutritional gaps with just one tablet.

Simpler Daily Nutrition

Busy days mean rushed meals. Mineral supplements make up for that. A capsule or gummy takes seconds and helps you stay consistent. Isn’t that easier than hoping lunch had enough magnesium?

Mineral Supplements UK: What to Look For

• Clean ingredient lists without hidden extras
• Capsules, tablets, or gummies that fit your habits
• Made in GMP-certified facilities or tested by third parties
• No added colours, sweeteners, or fillers
• Consistent sourcing and strong customer feedback

Shop Mineral Supplements at vh1be

Strengthen your daily routine with mineral supplements from vh1be. Whether you're managing energy, immunity, or stress, we’ve got formulas that work with your goals. Find your match online and get fast UK delivery.

FAQs About Mineral Supplements

Can I take mineral supplements every day?

Yes. They’re generally safe to take by most people, especially when they follow the instructions on the labell. Most people do better with steady, moderate intake over time.

Do I need minerals if I eat a healthy diet?

You might. Even solid meals can fall short on iron, zinc, or magnesium, especially if you’re active or plant-based.

Can I stack minerals with other supplements?

Yes, but check your labels. If your multivitamin has zinc or iron, don’t double it by accident.

What time should I take mineral supplements?

Magnesium helps relax muscles and calm the body, so it's ideal before bed. Iron supports energy and absorbs better with vitamin C, which is why it's best taken earlier, away from dairy or caffeine.

Will I feel different right away?

Some things shift fast, like sleep or energy. Others, like immune strength, build slowly. Give it a week or two.